Exercise Gear to Keep You Fit While Traveling for Business
Are you the type of person who is devoted to staying in shape, hitting the gym and exercising on a regular basis and making an effort to eat sensibly? If you already have a commitment to improving or at least maintaining your health, why would you let business trips interfere with your health regime?
Unfortunately, even when we make sincere plans to stay in shape, it’s easy to have these plans derailed when you are in an unfamiliar city and have a lot of important business tasks to stay on top of. Budgeting time to find a gym and actually going there may be a luxury you don’t have.
The good news is that you can still get in a good workout by bringing portable devices with you on your upcoming business trips, noted a recent article at Road Warrior Voices. Monkii Bars, for example, are great for doing exercises for your lower and upper body. All you do is open the cap and pull out the cords and then wrap them around a structure that’s stable, such as the doorknob of your hotel room.
Do you like to work out with suspension training tools? The TRX system of straps and loops lets you use your own body weight to get in a boisterous workout. You can bring them into the hotel gym if the facilities don’t have any cross cable equipment already and get the workout you’re used to doing at home.
If you enjoy bike riding but do not want to take your chances that you’ll be able to find a decent bike to rent for early morning rides before your business meetings, consider getting a foldable bike that will fit into a piece of check in luggage.
AquaBalls are portable dumbbells that are great for travelers who want to stay strong and keep their muscles pumped. You unfold the AquaBalls and fill them with water to make them weighty. When you’re done lifting, simply pour out the water, flatten out the AquaBalls and pack them in your suitcase, where you can leave them folded until your next exercise session.
At KEE Limousine, our team is well aware of the benefits of exercising on a regular basis to keep sharp both physically and mentally. Bringing exercise and workout gear with you on business trips is an excellent way to stay in shape and you won’t have to worry about whether your hotel will have a gym or if it will be open and available for you to use when you are in the mood to get in a workout.
